/r/fasting

Year:

Only show posts with narrations

fasting but also how to avoid going into starvation mode?

1 upvotes • Cold_Housing3939

Mark as read: Add to a list

8 Days Into An Open-ended Fast

1 upvotes • Key-Agency8047

Mark as read: Add to a list

Second day...

1 upvotes • OutdoorInsolation

Mark as read: Add to a list

What is the single best way to break a fast and burn the most optimal amount of fat? I have been suggested my fast breaking meal should be high protein and healthy fats with minimal carbs. Is this true? I don't fast often but I do carb cycle often. Thanks.

1 upvotes • Pleasant_Lobster_398

Mark as read: Add to a list

Fasting with anemia?

1 upvotes • BeautifulDreamerAZ

Mark as read: Add to a list

Is it still possible to gain muscle while fasting 36h a week

1 upvotes • Mindless_Cod_37

Mark as read: Add to a list

Face Loss 8.5.2024 vs 4.4.2024

1 upvotes • dytch2220

Mark as read: Add to a list

201 hours and going for 14 days

1 upvotes • ManufacturerLarge126

Mark as read: Add to a list

Can I eat an apple while fasting?

1 upvotes • ThePsykheGuy

Mark as read: Add to a list

I did a 7 day water fast, by day 6 my arms were covered in an itchy rash!?

1 upvotes • 4meadows

Mark as read: Add to a list

Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
fasting but also how to avoid going into starvation mode?	1	Cold_Housing3939
8 Days Into An Open-ended Fast	1	Key-Agency8047
Second day...	1	OutdoorInsolation
What is the single best way to break a fast and burn the most optimal amount of fat? I have been suggested my fast breaking meal should be high protein and healthy fats with minimal carbs. Is this true? I don't fast often but I do carb cycle often. Thanks.	1	Pleasant_Lobster_398
Fasting with anemia?	1	BeautifulDreamerAZ
Is it still possible to gain muscle while fasting 36h a week	1	Mindless_Cod_37
Face Loss 8.5.2024 vs 4.4.2024	1	dytch2220
201 hours and going for 14 days	1	ManufacturerLarge126
Can I eat an apple while fasting?	1	ThePsykheGuy
I did a 7 day water fast, by day 6 my arms were covered in an itchy rash!?	1	4meadows