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2024
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[37 yo] So apparently I gained some weight since last year and I need someone else’s opinion (apologies for the selfies!)
7 upvotes
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muaythaigrrrl
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Abs becoming more defined….
7 upvotes
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Icy-Purpose4990
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Regular gym goer but eat whatever I want
7 upvotes
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Crazy-Guide-5232
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Working calves at home?
6 upvotes
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StewTrue
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38years , 102kgs, 14% bf rotator cuff injury 🤦🏼♂️
6 upvotes
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Send-It-
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Anyone have positive experience with DEXA scans?
5 upvotes
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WillLiftForCoffee
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Tendon / Ligament pain
5 upvotes
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Final_Alps
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Weight training on vacation
5 upvotes
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DebThornberry
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What do you think? (39)
4 upvotes
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zolder85
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TDEE - can someone calc this for me? I’m so lost over all of this but I need to start somewhere.
3 upvotes
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Remarkable-Bottle224
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[37 yo] So apparently I gained some weight since last year and I need someone else’s opinion (apologies for the selfies!)
7
muaythaigrrrl
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10
9
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Abs becoming more defined….
7
Icy-Purpose4990
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Regular gym goer but eat whatever I want
7
Crazy-Guide-5232
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Working calves at home?
6
StewTrue
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38years , 102kgs, 14% bf rotator cuff injury 🤦🏼♂️
6
Send-It-
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9
8
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Anyone have positive experience with DEXA scans?
5
WillLiftForCoffee
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Tendon / Ligament pain
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Final_Alps
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Weight training on vacation
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DebThornberry
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What do you think? (39)
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zolder85
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TDEE - can someone calc this for me? I’m so lost over all of this but I need to start somewhere.
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Remarkable-Bottle224
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