/r/fitness30plus

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Transformation picture! 7 years between these 2 pictures and 7st bodyweight difference! 👀 16.5st vs 23.5st 💪💪💪

1 upvotes • Fullerstrength-

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How to add to a gym fitness routine at home?

1 upvotes • Henry_David-Thorough

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45yo 450 bday pull

1 upvotes • nandoph8

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Recovery & healing process

1 upvotes • cellski7

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Do you think I have a bad physique?

1 upvotes • Particular_Unit_9328

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Can someone help me how should I start In getting fit and I plan to get athletic type of body and abs rather than the gym type body

1 upvotes • Dry_Entrepreneur4119

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Need advice

1 upvotes • issadalawaa

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His & Hers Front Squat PRs

1 upvotes • anoroc_sirhc

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How can I reach my fitness goals - what am I doing wrong?

1 upvotes • FaygoOpe1837

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Opinion on workout belts

1 upvotes • EfficientPatient4912

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Transformation picture! 7 years between these 2 pictures and 7st bodyweight difference! 👀 16.5st vs 23.5st 💪💪💪	1	Fullerstrength-
How to add to a gym fitness routine at home?	1	Henry_David-Thorough
45yo 450 bday pull	1	nandoph8
Recovery & healing process	1	cellski7
Do you think I have a bad physique?	1	Particular_Unit_9328
Can someone help me how should I start In getting fit and I plan to get athletic type of body and abs rather than the gym type body	1	Dry_Entrepreneur4119
Need advice	1	issadalawaa
His & Hers Front Squat PRs	1	anoroc_sirhc
How can I reach my fitness goals - what am I doing wrong?	1	FaygoOpe1837
Opinion on workout belts	1	EfficientPatient4912