StoryNote logo

/r/flexibility

Any good oversplits follow-alongs?

4 upvotes • Independent_Pen_9865
Mark as read:
Add to a list

Hello I did a hand stand via bending over backwards using my couch now my center chest hurts kinda sternum area it hurts really really bad like I'm actually in tears is this something that normally happens

4 upvotes • Gullible_Bake4824
Mark as read:
Add to a list

Paid App for flexibility vs Youtube videos??

4 upvotes • robeir13
Mark as read:
Add to a list

Buzzing Sound, Dizziness and Tingling Feeling

3 upvotes • Due-Cartoonist-4177
Mark as read:
Add to a list

TD;LR: My body rusted after appendectomy

3 upvotes • Neither-Tourist-4753
Mark as read:
Add to a list

Numb top of foot after foam rolling

3 upvotes • IntroductionLanky537
Mark as read:
Add to a list

Show Off Sunday 2024-08-04 - Let's hear (or see) how you leveled up during your bendy-training this week!

3 upvotes • AutoModerator
Mark as read:
Add to a list

Pnf stretching for wheel pose

3 upvotes • invertedBoy
Mark as read:
Add to a list

Flexibility and mobility for cyclist?

3 upvotes • One_Worldliness6972
Mark as read:
Add to a list

Should I do Nordic curls and stretch my hamstrings ?

3 upvotes • TakeshiSex
Mark as read:
Add to a list
« < > »
Page of 13

StoryNote©

About Contact Terms Privacy Cookie

Reddit is a registered trademark of Reddit, Inc. Use of this trademark on our website does not imply any affiliation with or endorsement by Reddit, Inc.