/r/flexibility

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Best full body mobility in 30 days

6 upvotes • sammyc1987

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Holding the splits 5 minutes (PNF)?

5 upvotes • AnyStorage8631

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Front rib slipping out of place

5 upvotes • laflamestts3

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Front splits: tight calves?

5 upvotes • Supreme64

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Hips Prevent Me From Getting The Splits

5 upvotes • GrandMulberry8866

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SuperKick Program by T Higo?

5 upvotes • jbsa2018

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High hamstring tendinopathy or yoga butt, has anyone experienced it and healed?

5 upvotes • xismypassion

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Where do you feel tight when practicing your front split? I feel it the most in the back of my knee (popliteal fossa) and I was wondering if that's normal

4 upvotes • Euphoric_Refuse5431

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Preventing injury at tennis

4 upvotes • psegenghis

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What stretches are good for developing splits or higher kicks in martial arts sports?

4 upvotes • Linkin_jak3

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Best full body mobility in 30 days	6	sammyc1987
Holding the splits 5 minutes (PNF)?	5	AnyStorage8631
Front rib slipping out of place	5	laflamestts3
Front splits: tight calves?	5	Supreme64
Hips Prevent Me From Getting The Splits	5	GrandMulberry8866
SuperKick Program by T Higo?	5	jbsa2018
High hamstring tendinopathy or yoga butt, has anyone experienced it and healed?	5	xismypassion
Where do you feel tight when practicing your front split? I feel it the most in the back of my knee (popliteal fossa) and I was wondering if that's normal	4	Euphoric_Refuse5431
Preventing injury at tennis	4	psegenghis
What stretches are good for developing splits or higher kicks in martial arts sports?	4	Linkin_jak3