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2024
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What’s better to improve flexibility, slightly weighted pulse stretches or body weight static?
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SinkAggravating6059
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Painless but uncomfortable snapping in the knee when stretching for side splits
2 upvotes
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BabblingRetard
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Help with Painful Stiff Neck That Hasn't Improved After 5 Days
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jrc530
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Plantar Fasciitis / FHL Tendonitis
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Neither-Tourist-4753
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Beginners Resources
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Lovebumblebee1
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Beginner Advice
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Lewth2041
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Shoulder clicking when mobilizing thoracic spine
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laflamestts3
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Questions regarding flexibility/mobility training
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Exciting-Occasion-23
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How much discomfort is normal?
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Eastern_Frosting_325
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Should I do passive stretches before or after performing calisthenics exercises?
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calimooo
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What’s better to improve flexibility, slightly weighted pulse stretches or body weight static?
2
SinkAggravating6059
--
10
9
8
7
6
5
4
3
2
1
0
Painless but uncomfortable snapping in the knee when stretching for side splits
2
BabblingRetard
--
10
9
8
7
6
5
4
3
2
1
0
Help with Painful Stiff Neck That Hasn't Improved After 5 Days
2
jrc530
--
10
9
8
7
6
5
4
3
2
1
0
Plantar Fasciitis / FHL Tendonitis
2
Neither-Tourist-4753
--
10
9
8
7
6
5
4
3
2
1
0
Beginners Resources
2
Lovebumblebee1
--
10
9
8
7
6
5
4
3
2
1
0
Beginner Advice
2
Lewth2041
--
10
9
8
7
6
5
4
3
2
1
0
Shoulder clicking when mobilizing thoracic spine
2
laflamestts3
--
10
9
8
7
6
5
4
3
2
1
0
Questions regarding flexibility/mobility training
2
Exciting-Occasion-23
--
10
9
8
7
6
5
4
3
2
1
0
How much discomfort is normal?
2
Eastern_Frosting_325
--
10
9
8
7
6
5
4
3
2
1
0
Should I do passive stretches before or after performing calisthenics exercises?
2
calimooo
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10
9
8
7
6
5
4
3
2
1
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