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/r/flexibility

This is me, a 13 year old kid, I can dothe splits without hesitation, but it took me 6 months, my legs are sore rn, so I took a hotshower to recover a bit from the splits because I did the middle splits over 10 times yesterday

1 upvotes • Organic-Tear4375
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Criss cross applesauce stretch popping sensation?

1 upvotes • Greenleafs91
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any stretches to help with stiff shoulders?

1 upvotes • Ill_Ask9020
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Pain in thigh. Needed advice on how to rest the muscle.

1 upvotes • Humble_Address1
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Wonder how Wife did I wanna die

1 upvotes • Money_Load7532
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Hyperextended knees

1 upvotes • Agreeable_Memory_116
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@getyourrevengeahape

1 upvotes • Nikka_Apartment8030
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Tight right side and trouble breathing

1 upvotes • longteethjim
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Cookie Lyon maybe Lucius Mary cooking I am in Las

1 upvotes • Money_Load7532
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Knee slightly hurts & feels less hard when straightening when standing!

1 upvotes • ShoddyExtension3303
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