/r/intermittentfasting

Year:

Only show posts with narrations

Life changing

43 upvotes • RedRhustyBugs

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Breast lift without surgery

40 upvotes • Effective-Umpire-220

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8 months of trying with failure and success, it isn't easy but keep at it everyone! [M, 25, SW: 108kg, CW: 93.5kg, GW: 75kg height: 184cm]

34 upvotes • Sikamixoticelixer

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Long-termers, what is your experience with maintaining your weight on IF as you get older?

32 upvotes • Rustyudder

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1st Week results.

29 upvotes • Silly_Dealer743

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Emotional eating and self sabotage

29 upvotes • Klutzy_Classroom_379

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What helps you curb food cravings during fasting?

29 upvotes • HelicopterMost

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1 year of IF

29 upvotes • chart1689

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Making good progress on 18:6 IF regime.

27 upvotes • Wooden-Patience6817

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Skin gains

27 upvotes • AntiqueFollowing6571

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Life changing	43	RedRhustyBugs
Breast lift without surgery	40	Effective-Umpire-220
8 months of trying with failure and success, it isn't easy but keep at it everyone! [M, 25, SW: 108kg, CW: 93.5kg, GW: 75kg height: 184cm]	34	Sikamixoticelixer
Long-termers, what is your experience with maintaining your weight on IF as you get older?	32	Rustyudder
1st Week results.	29	Silly_Dealer743
Emotional eating and self sabotage	29	Klutzy_Classroom_379
What helps you curb food cravings during fasting?	29	HelicopterMost
1 year of IF	29	chart1689
Making good progress on 18:6 IF regime.	27	Wooden-Patience6817
Skin gains	27	AntiqueFollowing6571