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/r/mediterraneandiet

Something quick to whip together

29 upvotes • iammonos
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My Parfait for breakfast

28 upvotes • Unique_Effort7106
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Gerd and anxiety

21 upvotes • Bigben030
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Lunch!

20 upvotes • businesscasualheeley
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Chopped jalapeños + baby tomatoes & cheddar cheese omelette topped with picketed red onions and rosemary. Toasted sourdough with home made peach jam and coarse salt 🙏🏻

17 upvotes • Playful_Educator_431
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Experience with 80/20?

17 upvotes • _helenahandbasket
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Looking to get started

16 upvotes • Economy-Macaron-4605
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Easy Indian dishes, heart healthy med diet, in an instant pot.

16 upvotes • W6NZX
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Just trying stuff out

11 upvotes • sirgabsalott
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Veggies and diet question

10 upvotes • CountingDownTheDays-
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