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/r/mediterraneandiet

Heart Disease, MD, Autism & Sugar, Oh my!

10 upvotes • JackBinimbul
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starting the diet, completely lost on what to buy/prep

9 upvotes • iwantmy4skinback_
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has anyone stored tatziki long term in the freezer? i love making it but i rarely go through ¼ of a container before it spoils.

7 upvotes • Yeasty_____Boi
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New to this, pls share recipes

5 upvotes • sunsetlullabys
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Olive oil alternatives

2 upvotes • wisdom_valley2020
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Healthy banana oat cookies

2 upvotes • yaliceme
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Back with another question :)

2 upvotes • sirgabsalott
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Why hundreds of posts with the very non-mediterranean salmon posted in r/mediterraneandiet?

1 upvotes • BarrelRider91
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So you got Dan Buettner saying the people of Sardinia and Ikaria only eat meat about once per week and then you've got Mary Ruddick saying the opposite, that they eat meat all the time. Whose right and whose wrong?

1 upvotes • superdude500
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Looking for a fragrant olive oil

1 upvotes • pinxxit
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