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2024
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Why is the first set of weighted pullups so easy to advance on but the next seem impossible?
53 upvotes
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tennis-637
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Anyone have problems with volume creep?
51 upvotes
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Scapegoaticus
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Feedback for recent sub changes
48 upvotes
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danny_b87
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Knees over toes exercises feel like magic, now feel stupid for waiting so long.
45 upvotes
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Barnie25
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A question of etiquette in the gym, which is best practice?
43 upvotes
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EliteCakeMan
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What helped you develop that “yoke”?
36 upvotes
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tennis-637
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Lifting fasted in the morning?
34 upvotes
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Scapegoaticus
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Cardio recommendations for improved lifting performance
33 upvotes
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TotalStatisticNoob
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Very slow performance increases for BEST hypertrophy gains.
33 upvotes
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Kafufflez
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How many of you do NOT make progress steadily year round, but rather in spurs? And why?
32 upvotes
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OompaLoompaGodzilla
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Why is the first set of weighted pullups so easy to advance on but the next seem impossible?
53
tennis-637
--
10
9
8
7
6
5
4
3
2
1
0
Anyone have problems with volume creep?
51
Scapegoaticus
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10
9
8
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5
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2
1
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Feedback for recent sub changes
48
danny_b87
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Knees over toes exercises feel like magic, now feel stupid for waiting so long.
45
Barnie25
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A question of etiquette in the gym, which is best practice?
43
EliteCakeMan
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What helped you develop that “yoke”?
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tennis-637
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Lifting fasted in the morning?
34
Scapegoaticus
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Cardio recommendations for improved lifting performance
33
TotalStatisticNoob
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Very slow performance increases for BEST hypertrophy gains.
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Kafufflez
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How many of you do NOT make progress steadily year round, but rather in spurs? And why?
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OompaLoompaGodzilla
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