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/r/naturalbodybuilding

How many of you do NOT make progress steadily year round, but rather in spurs? And why?

32 upvotes • OompaLoompaGodzilla
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How are Versa Gripps compared to cheaper brands?

30 upvotes • Kurtegon
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Is Ryan Humiston 30 Min Workout serious?

27 upvotes • OWVY
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Help a bodybuilder understand “strength training”

27 upvotes • Kafufflez
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Deadlift alternative for building spinal erectors?

25 upvotes • HaraldToepfer
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What are your 3 main Carb Sources?

25 upvotes • The_Geordie_Gripster
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Say if you quit doing direct arm work right now - and did everything else- do you think arm size would stay the same…still increase but obviously more slowly than a direct arm day…or lose arm size?

24 upvotes • kratomfitness330
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Do you have to be in a caloric surplus for tendon and ligament recovery?

21 upvotes • 13-14_Mustang
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The lost art of peak contraction - still worth doing?

17 upvotes • Scapegoaticus
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How necessary are hammer curls?

17 upvotes • tennis-637
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