/r/naturalbodybuilding

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How necessary are hammer curls?

17 upvotes • tennis-637

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What are your thoughts on deloading, volume and progressive overload during a cut or fat loss phase?

16 upvotes • Responsible-Roof4199

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Made my own workout plan

16 upvotes • raffaell

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Trying to learn High Bar after squatting Low Bar entire life.

13 upvotes • xaandilli

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RDL substitutions?

13 upvotes • tennis-637

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Afraid I am doing too many exercises on one day.

12 upvotes • u-say-no

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High potassium diet good for building muscle?

12 upvotes • odogislit

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Eating at maintenance until strength plateaus

11 upvotes • Mylifeisacompletjoke

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Weaker after a break

11 upvotes • bhaiyalaal

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Should I start stretching before/ or after working out?

10 upvotes • SJGDragon

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
How necessary are hammer curls?	17	tennis-637
What are your thoughts on deloading, volume and progressive overload during a cut or fat loss phase?	16	Responsible-Roof4199
Made my own workout plan	16	raffaell
Trying to learn High Bar after squatting Low Bar entire life.	13	xaandilli
RDL substitutions?	13	tennis-637
Afraid I am doing too many exercises on one day.	12	u-say-no
High potassium diet good for building muscle?	12	odogislit
Eating at maintenance until strength plateaus	11	Mylifeisacompletjoke
Weaker after a break	11	bhaiyalaal
Should I start stretching before/ or after working out?	10	SJGDragon