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2024
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Daily Discussion Thread - (August 02, 2024) - Beginner and Simple Questions Go Here
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AutoModerator
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Road map to a lean 90kg
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AffectionateVillage2
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How to reduce the appearance of loose skin in the mid section?
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Far-Cartographer-615
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Any suggestions on how long to wait to lift, after donating blood?
5 upvotes
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MTBbrah
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Quad Growth Without Machines?
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Far-Teaching6789
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Critique my Pull Day routine
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ObjectiveDog6878
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TbJP Full Body Program
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Koreus_C
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Tricep iso issues.
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Infinity9999x
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3 week weight plateau? 5’8, 20yr, 164lbs
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maddenplayer12345
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With volume controlled, is higher frequency better or worse for recovery/fatigue?
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TheLolWhatsAUsername
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Daily Discussion Thread - (August 02, 2024) - Beginner and Simple Questions Go Here
5
AutoModerator
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Road map to a lean 90kg
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AffectionateVillage2
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How to reduce the appearance of loose skin in the mid section?
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Far-Cartographer-615
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Any suggestions on how long to wait to lift, after donating blood?
5
MTBbrah
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Quad Growth Without Machines?
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Far-Teaching6789
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Critique my Pull Day routine
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ObjectiveDog6878
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TbJP Full Body Program
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Koreus_C
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Tricep iso issues.
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Infinity9999x
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3 week weight plateau? 5’8, 20yr, 164lbs
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maddenplayer12345
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With volume controlled, is higher frequency better or worse for recovery/fatigue?
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TheLolWhatsAUsername
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