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/r/nutrition

Found an informative video on controlling blood sugar levels through eating your food in the right order. Thought I would share.

1 upvotes • lukem1988
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TIL - Eating your food in the right order can help control blood sugar levels

1 upvotes • lukem1988
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Best brand for herbicide free honey?

1 upvotes • Commercial-Stay-5437
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I’ve been having a thing for this food and idk why

1 upvotes • SparrowsSolaris
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Does the increased calories burnt from digesting / thermic effect of eating protein compared to other macronutrients apply to more artificial sources like protein powders and bars?

1 upvotes • Storm2puddles
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Ordering Ceylon Cinnamon and Getting Cassia

1 upvotes • PutridFlatulence
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I've never eaten meat before, but

1 upvotes • Effective_Bee6331
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Protein sucks, help.

1 upvotes • CriticismLeading7734
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Nutrient intake eating or drinking?

1 upvotes • Savva100
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Absorption of nutrients

1 upvotes • Savva100
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