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2024
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Does the increased thermic effect/ more calories burnt to metabolise protein also apply to processed protein sources such as protein powders and bars?
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Does the increased calories burnt from digesting / thermic effect of eating protein compared to other macronutrients apply to more artificial sources like protein powders and bars?
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Does the increased thermic effect/ more calories burnt to metabolise protein also apply to processed protein sources such as protein powders and bars?
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Does the increased calories burnt from digesting / thermic effect of eating protein compared to other macronutrients apply to more artificial sources like protein powders and bars?
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