/r/sleep

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I never get less than 8 and usual get around 10 hours sleep a night. Still struggle to get up in the morning/fatigued in the day. Ideas?

18 upvotes • Rhino8696

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Mouth taped last night and woke up refreshed for the first time. What's next?

18 upvotes • Key_Speed_9748

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What do i do if i cant fall asleep from stress and i need to wake up at 8 am

16 upvotes • ssss444444444

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How many hours do you sleep when sick?

15 upvotes • NoMasterpiece6

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Is 7 versus 8 hours a big difference?

14 upvotes • Legato991

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I’ve been sleeping for 2-3 hours for 3 years

13 upvotes • what_the_obi

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I routinely need 11-12 hours of sleep a night

13 upvotes • Outrageous-Ride5156

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Husband is Freaking out

12 upvotes • txtumbleweeds

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16 year old who has had bad sleep my whole life

9 upvotes • YxngremmzL1

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Do you fall asleep quicker in silence or with sounds/sleep videos?

8 upvotes • leandrogens

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
I never get less than 8 and usual get around 10 hours sleep a night. Still struggle to get up in the morning/fatigued in the day. Ideas?	18	Rhino8696
Mouth taped last night and woke up refreshed for the first time. What's next?	18	Key_Speed_9748
What do i do if i cant fall asleep from stress and i need to wake up at 8 am	16	ssss444444444
How many hours do you sleep when sick?	15	NoMasterpiece6
Is 7 versus 8 hours a big difference?	14	Legato991
I’ve been sleeping for 2-3 hours for 3 years	13	what_the_obi
I routinely need 11-12 hours of sleep a night	13	Outrageous-Ride5156
Husband is Freaking out	12	txtumbleweeds
16 year old who has had bad sleep my whole life	9	YxngremmzL1
Do you fall asleep quicker in silence or with sounds/sleep videos?	8	leandrogens