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/r/sleep

Do you fall asleep quicker in silence or with sounds/sleep videos?

8 upvotes • leandrogens
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Anyone else feel like no matter how hard you try, nothing actually helps?

7 upvotes • chanandlerbong420
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Calming and sleepy playlists to help aid relaxation and tranquillity throughout your evening and help you drift off to sleep. Enjoy :)

7 upvotes • astmusic1234
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How do I get rid of the waking up in the middle of my sleep problem?

7 upvotes • lotriplanet
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Feeling thankful for my husband who warms my toes at night by me wedging them under his legs. This man is a heat lamp and I am his lizard

7 upvotes • AdmirableManagement2
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Frequent urination at night (nocturia)

7 upvotes • Healthy-Measurement6
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How to sleep at a time you don't usually sleep at?

7 upvotes • dongnek
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Having difficulty to sleep

7 upvotes • virgin_boy21
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I cant sleep at night, and can’t wake up in the morning HELP

6 upvotes • myhighestpotential
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Melatonin doesn't make me sleep

6 upvotes • a_magsforest
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