/r/sleep

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My experience with restless leg

6 upvotes • Round_Apricot_8693

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If I sleep from like 9-11, wake up until 2amish, and fall back asleep until 8 does that count as adequate rest?

6 upvotes • o-uch

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How much later than your normal wake-up time is it okay to sleep in?

6 upvotes • ihatepeepeepoopoo

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Waking up after ~3hours

6 upvotes • Impossible_Volume_70

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Would melatonin help achieve longer sleep?

6 upvotes • hiderun_-

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Melatonin doesn't make me sleep

6 upvotes • a_magsforest

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Can you train yourself to need less sleep?

6 upvotes • asessdsssssssswas

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I need help with partner.

5 upvotes • ophydian210

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Why do I keep waking up at 5am???!!!

5 upvotes • TapComprehensive542

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Does anyone else randomly go through bad phases?

5 upvotes • SerendipitousCrow

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
My experience with restless leg	6	Round_Apricot_8693
If I sleep from like 9-11, wake up until 2amish, and fall back asleep until 8 does that count as adequate rest?	6	o-uch
How much later than your normal wake-up time is it okay to sleep in?	6	ihatepeepeepoopoo
Waking up after ~3hours	6	Impossible_Volume_70
Would melatonin help achieve longer sleep?	6	hiderun_-
Melatonin doesn't make me sleep	6	a_magsforest
Can you train yourself to need less sleep?	6	asessdsssssssswas
I need help with partner.	5	ophydian210
Why do I keep waking up at 5am???!!!	5	TapComprehensive542
Does anyone else randomly go through bad phases?	5	SerendipitousCrow