/r/strength_training

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16” banded box squats 255lbs

17 upvotes • According_Wolf_8490

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315x7 @180lbs

17 upvotes • Mizook

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Event 3: 265 per hand farmers into chain drag (1st place)

16 upvotes • Frodozer

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Nice little bench session today

16 upvotes • Big-Scientist9436

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Deadlift formcheck.

15 upvotes • Pure-Bluebird-696

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Event 1: Tied for 1st (30, 35, 35, 40 over 15 feet)

15 upvotes • Frodozer

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90kg. Trying to add a pause but it's so hard. Makes my back feel like it's going to explode so I had to rush the pause.

14 upvotes • Kiwibacon1986

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Day 34 of 124 Days Straight Doing 20 Pushups Per Day- Atlas Stone Condition

14 upvotes • ChubbyGodOdThunder

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RDL's

13 upvotes • HumilityKillsPride

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Goal is to get 30

12 upvotes • Plane_Ad_230

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
16” banded box squats 255lbs	17	According_Wolf_8490
315x7 @180lbs	17	Mizook
Event 3: 265 per hand farmers into chain drag (1st place)	16	Frodozer
Nice little bench session today	16	Big-Scientist9436
Deadlift formcheck.	15	Pure-Bluebird-696
Event 1: Tied for 1st (30, 35, 35, 40 over 15 feet)	15	Frodozer
90kg. Trying to add a pause but it's so hard. Makes my back feel like it's going to explode so I had to rush the pause.	14	Kiwibacon1986
Day 34 of 124 Days Straight Doing 20 Pushups Per Day- Atlas Stone Condition	14	ChubbyGodOdThunder
RDL's	13	HumilityKillsPride
Goal is to get 30	12	Plane_Ad_230