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2024
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26 upvotes
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IdkWhatsAGoodName699
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Finally RDLs are back in my program!!! Started conservatively with 3 sets of 8 with 190
26 upvotes
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k-tech_97
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Squat confusion
24 upvotes
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Civil-Lemon-7349
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New Squat PR 405lbs x5 at 205lbs
23 upvotes
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DIYKitLabotomizer
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45lb weighted pull-ups for 5 reps
23 upvotes
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The_Deuteragonist
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355lbs pr I totally had 360
21 upvotes
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zamo0273
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First time doing hatfield squats. How is my technique looking?
21 upvotes
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k-tech_97
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ME Lower - Pin 1 Rack Pull w bands
21 upvotes
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According_Wolf_8490
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Squat PR - 170kg
21 upvotes
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MagicPsyche
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360 PR last night vs 360 fail a month ago
18 upvotes
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PM__ME__YOUR_TITTY
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26
IdkWhatsAGoodName699
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10
9
8
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Finally RDLs are back in my program!!! Started conservatively with 3 sets of 8 with 190
26
k-tech_97
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9
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Squat confusion
24
Civil-Lemon-7349
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New Squat PR 405lbs x5 at 205lbs
23
DIYKitLabotomizer
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9
8
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45lb weighted pull-ups for 5 reps
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The_Deuteragonist
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355lbs pr I totally had 360
21
zamo0273
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First time doing hatfield squats. How is my technique looking?
21
k-tech_97
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ME Lower - Pin 1 Rack Pull w bands
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According_Wolf_8490
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Squat PR - 170kg
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MagicPsyche
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360 PR last night vs 360 fail a month ago
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PM__ME__YOUR_TITTY
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