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2024
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Anybody has any resource/extra reading on how strength converts to strength endurance?
7 upvotes
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justkhairul
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Which book should I buy? (As a Beginner)
7 upvotes
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Scared_Edge3716
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Overuse injuries & exercise rotation
6 upvotes
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andresitor
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Oms planning
6 upvotes
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phil296em
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Need help figuring out how to lift weights for boxing
4 upvotes
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AmoebaNo4232
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How will my training be affected if I remove one HIC?
4 upvotes
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Eld29
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10 Month Plan
3 upvotes
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Wise_Highlight_8104
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Elbow/knee straps
3 upvotes
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Comprehensive_Bat147
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04 August 2024 Weekly Thread
3 upvotes
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AutoModerator
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2 and 3 week long work trips and program planning
3 upvotes
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niilo789
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Anybody has any resource/extra reading on how strength converts to strength endurance?
7
justkhairul
--
10
9
8
7
6
5
4
3
2
1
0
Which book should I buy? (As a Beginner)
7
Scared_Edge3716
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10
9
8
7
6
5
4
3
2
1
0
Overuse injuries & exercise rotation
6
andresitor
--
10
9
8
7
6
5
4
3
2
1
0
Oms planning
6
phil296em
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10
9
8
7
6
5
4
3
2
1
0
Need help figuring out how to lift weights for boxing
4
AmoebaNo4232
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10
9
8
7
6
5
4
3
2
1
0
How will my training be affected if I remove one HIC?
4
Eld29
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10
9
8
7
6
5
4
3
2
1
0
10 Month Plan
3
Wise_Highlight_8104
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10
9
8
7
6
5
4
3
2
1
0
Elbow/knee straps
3
Comprehensive_Bat147
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10
9
8
7
6
5
4
3
2
1
0
04 August 2024 Weekly Thread
3
AutoModerator
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1
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2 and 3 week long work trips and program planning
3
niilo789
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