Anybody has any resource/extra reading on how strength converts to strength endurance? | 7 | justkhairul | | | | |
Which book should I buy? (As a Beginner) | 7 | Scared_Edge3716 | | | | |
Overuse injuries & exercise rotation | 6 | andresitor | | | | |
Oms planning | 6 | phil296em | | | | |
Need help figuring out how to lift weights for boxing | 4 | AmoebaNo4232 | | | | |
How will my training be affected if I remove one HIC? | 4 | Eld29 | | | | |
10 Month Plan | 3 | Wise_Highlight_8104 | | | | |
Elbow/knee straps | 3 | Comprehensive_Bat147 | | | | |
04 August 2024 Weekly Thread | 3 | AutoModerator | | | | |
2 and 3 week long work trips and program planning | 3 | niilo789 | | | | |