Losing Weight: Should I just maintain strength instead of trying to increase it? | 3 | -WanderingDumbass- | | | | |
Work and RASP | 3 | MaybeMetallica69 | | | | |
Selection Prep - Training Advice Welcome | 3 | bigbeefcake9 | | | | |
Is there a plan for muscle 3 days a week | 2 | geckopro11 | | | | |
Trying to program green protocol | 2 | Icy_Imagination7447 | | | | |
Fighter....ish Template | 2 | pacman4321 | | | | |
In decent shape already, is this program worth it for me? | 1 | grailkicks | | | | |
HIC Selection | 1 | JDPbutwithanf | | | | |
Where do I start? | 1 | Severe-Cable6477 | | | | |
Best template for post-surgery recovery | 1 | H-Bulldog | | | | |