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2024
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Monday Motivation
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Huntley_mr
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I just turned 14 and am looking to improve my health and my looks.
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ArthurMaximoff
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Back workout question
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vvvkkkkks
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Can I build muscle with 15 pound dumbbells? If so, what exercises should I do with them at home? How many reps and times?
1 upvotes
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Yoni_elitz
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New Routine - Wouldn't mind some advice with the structure
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xCianZ
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Do I have decent progress?
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Thorthewho
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Chest feels tight after working out
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Adventurous_Ad_5458
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What’s your favorite exercise?
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Beautiful-Hour7345
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Help guys
1 upvotes
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Dry_Analysis1037
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Chasing the pump...
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Lekstil
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Title
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Monday Motivation
1
Huntley_mr
--
10
9
8
7
6
5
4
3
2
1
0
I just turned 14 and am looking to improve my health and my looks.
1
ArthurMaximoff
--
10
9
8
7
6
5
4
3
2
1
0
Back workout question
1
vvvkkkkks
--
10
9
8
7
6
5
4
3
2
1
0
Can I build muscle with 15 pound dumbbells? If so, what exercises should I do with them at home? How many reps and times?
1
Yoni_elitz
--
10
9
8
7
6
5
4
3
2
1
0
New Routine - Wouldn't mind some advice with the structure
1
xCianZ
--
10
9
8
7
6
5
4
3
2
1
0
Do I have decent progress?
1
Thorthewho
--
10
9
8
7
6
5
4
3
2
1
0
Chest feels tight after working out
1
Adventurous_Ad_5458
--
10
9
8
7
6
5
4
3
2
1
0
What’s your favorite exercise?
1
Beautiful-Hour7345
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10
9
8
7
6
5
4
3
2
1
0
Help guys
1
Dry_Analysis1037
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10
9
8
7
6
5
4
3
2
1
0
Chasing the pump...
1
Lekstil
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10
9
8
7
6
5
4
3
2
1
0
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