/u/Adventurous_Ad_5458's posts in /r/workout

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Is it a good idea to do full body twice a week? (3 day breaks)

8 upvotes

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What are the benefits of forearm curls?

2 upvotes

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do i need to do hammer curls if i do curls standing up?

2 upvotes

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can i do full body excersizes throughout the day or do i have to give it a few minutes in between each excersize?

1 upvotes

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Have i been doing triceps wrong this whole time?

1 upvotes

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How often should i keep working out on the same weight before i go up?

1 upvotes

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cant work on triceps after doing inclines.

1 upvotes

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Should i workout light on muscle failure days?

1 upvotes

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Chest feels tight after working out

1 upvotes

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Is it worth it to jog during hot days when i take my rest days with dumbells?

1 upvotes

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Is it a good idea to do full body twice a week? (3 day breaks)	8
What are the benefits of forearm curls?	2
do i need to do hammer curls if i do curls standing up?	2
can i do full body excersizes throughout the day or do i have to give it a few minutes in between each excersize?	1
Have i been doing triceps wrong this whole time?	1
How often should i keep working out on the same weight before i go up?	1
cant work on triceps after doing inclines.	1
Should i workout light on muscle failure days?	1
Chest feels tight after working out	1
Is it worth it to jog during hot days when i take my rest days with dumbells?	1