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2024
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New Squat PR 405lbs x5 at 205lbs
23 upvotes
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r/strength_training
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230kg/505lbs Deficit Deadlift at 91.7kg
10 upvotes
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r/GYM
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First time benching in a long while - 115kg x1 Close Grip Bench
8 upvotes
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r/GYM
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405x5 Safety Bar Squat at 205lbs - New 5RM
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r/strength_training
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New Squat PR 405lbs x5 at 205lbs
23
strength_training
--
10
9
8
7
6
5
4
3
2
1
0
230kg/505lbs Deficit Deadlift at 91.7kg
10
GYM
--
10
9
8
7
6
5
4
3
2
1
0
First time benching in a long while - 115kg x1 Close Grip Bench
8
GYM
--
10
9
8
7
6
5
4
3
2
1
0
405x5 Safety Bar Squat at 205lbs - New 5RM
1
strength_training
--
10
9
8
7
6
5
4
3
2
1
0
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