Anxiety

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Hey, I’m due to take a 5 day trip without my partner and I know I get separation anxiety from him, it stopped me from going on a trip to NY, right before we were supposed to leave I backed out couldn’t cope with my anxiety and crying I had to get back home, any tips on how to help myself?

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Hey, I’m due to take a 5 day trip without my partner and I know I get separation anxiety from him, it stopped me from going on a trip to NY, right before we were supposed to leave I backed out couldn’t cope with my anxiety and crying I had to get back home, any tips on how to help myself?	1