| How do I get rid of this plhourglass thing I've got going? | 7 | physique | | | | |
| Is it normal to see gains in a week of nucleus overload? | 3 | team3dalpha | | | | |
| Correct me if I'm wrong please | 2 | team3dalpha | | | | |
| 17 days into the cut down 5kg first pic is 85kg then 82kg then now 79.6kg how am I doing? 6 foot 1 btw | 1 | team3dalpha | | | | |
| The cut so far 6 foot 83kg | 1 | GregDoucette | | | | |
| How do I get rid of the hourglass shape for male | 1 | physique | | | | |
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