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Do we believe humans are biologically wired to never be satisfied so we keep on advancing?
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If I'm on a calorie deficit for 5 days out of the week but go over my maintenance calories by say 1000 calories on 2 days of the week, how does this affect weight loss?
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Do we believe humans are biologically wired to never be satisfied so we keep on advancing?
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2
1
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If I'm on a calorie deficit for 5 days out of the week but go over my maintenance calories by say 1000 calories on 2 days of the week, how does this affect weight loss?
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