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/u/ForestScottDunphy's
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/r/moreplatesmoredates
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2024
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Protein intake
6 upvotes
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Carbs and fat during a bulk
3 upvotes
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Myofascial releases
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Calorie total
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Carb backloading? Confused
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Walking and muscle building
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Nutrition..
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Protein intake
6
--
10
9
8
7
6
5
4
3
2
1
0
Carbs and fat during a bulk
3
--
10
9
8
7
6
5
4
3
2
1
0
Myofascial releases
3
--
10
9
8
7
6
5
4
3
2
1
0
Calorie total
2
--
10
9
8
7
6
5
4
3
2
1
0
Carb backloading? Confused
1
--
10
9
8
7
6
5
4
3
2
1
0
Walking and muscle building
1
--
10
9
8
7
6
5
4
3
2
1
0
Nutrition..
1
--
10
9
8
7
6
5
4
3
2
1
0
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