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/u/ForestScottDunphy's
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/r/team3dalpha
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2024
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Calorie total when bulking
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Carb backloading? Very confused…
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Macros when bulking - higher fat?
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Myofascial releases - does it work?
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Protein intake per meal
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Conflicted about nutrition
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Calorie total when bulking
2
--
10
9
8
7
6
5
4
3
2
1
0
Carb backloading? Very confused…
1
--
10
9
8
7
6
5
4
3
2
1
0
Macros when bulking - higher fat?
1
--
10
9
8
7
6
5
4
3
2
1
0
Myofascial releases - does it work?
1
--
10
9
8
7
6
5
4
3
2
1
0
Protein intake per meal
1
--
10
9
8
7
6
5
4
3
2
1
0
Conflicted about nutrition
1
--
10
9
8
7
6
5
4
3
2
1
0
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