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Is it possible to reduce swelling in a tightly-bandaged area you can't access?
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Do people really just die of old age, or is it always some other health issue exacerbated by age?
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If the point of exercise is to damage your muscles so they grow back bigger, would that mean that simply hitting yourself to damage your muscles would (to a tiny degree) increase strength?
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Is it possible to reduce swelling in a tightly-bandaged area you can't access?
1
--
10
9
8
7
6
5
4
3
2
1
0
Do people really just die of old age, or is it always some other health issue exacerbated by age?
1
--
10
9
8
7
6
5
4
3
2
1
0
If the point of exercise is to damage your muscles so they grow back bigger, would that mean that simply hitting yourself to damage your muscles would (to a tiny degree) increase strength?
1
--
10
9
8
7
6
5
4
3
2
1
0
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