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Do you expose yourself every day on your own?
11 upvotes
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Overcoming OCD. What my therapist says vs forums
11 upvotes
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Is this symptom part of recovery?
2 upvotes
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How exactly do you let the thoughts be there?
2 upvotes
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Feeling completely empty from all the exposure and anxiety?
2 upvotes
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Does ERP and constant anxiety makes you depressed?
1 upvotes
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Too many thoughts. It’s worrisome
1 upvotes
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How to talk to yourself and not OCD?
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Do you expose yourself every day on your own?
11
--
10
9
8
7
6
5
4
3
2
1
0
Overcoming OCD. What my therapist says vs forums
11
--
10
9
8
7
6
5
4
3
2
1
0
Is this symptom part of recovery?
2
--
10
9
8
7
6
5
4
3
2
1
0
How exactly do you let the thoughts be there?
2
--
10
9
8
7
6
5
4
3
2
1
0
Feeling completely empty from all the exposure and anxiety?
2
--
10
9
8
7
6
5
4
3
2
1
0
Does ERP and constant anxiety makes you depressed?
1
--
10
9
8
7
6
5
4
3
2
1
0
Too many thoughts. It’s worrisome
1
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10
9
8
7
6
5
4
3
2
1
0
How to talk to yourself and not OCD?
1
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10
9
8
7
6
5
4
3
2
1
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