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2024
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Do you think 40mg iron intake from diet per day is enough to raise my ferritin/iron levels over time?
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If you take an iron supplement that raises your hepcidin for 24 hours (by my understanding), does that block all absorption of dietary iron intake for that period?
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Do you think 40mg iron intake from diet per day is enough to raise my ferritin/iron levels over time?
1
--
10
9
8
7
6
5
4
3
2
1
0
If you take an iron supplement that raises your hepcidin for 24 hours (by my understanding), does that block all absorption of dietary iron intake for that period?
1
--
10
9
8
7
6
5
4
3
2
1
0
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