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2024
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Would broken 200 like 110m rest 1m , 90m rest 10 minutes be a good speed endurance workout ?
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r/Sprinting
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Would broken 200 like 110m rest 1m , 90m rest 10 minutes be a good speed endurance workout ?
1
Sprinting
--
10
9
8
7
6
5
4
3
2
1
0
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