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2024
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question regarding running genetics.
55 upvotes
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r/AdvancedRunning
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am I overstriding? my stride length here in the video according to my garmin is 1.4m with a cadance of around 167-172 (pace 4:10minutes/km ish)
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r/C25K
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question regarding running genetics.
55
AdvancedRunning
--
10
9
8
7
6
5
4
3
2
1
0
am I overstriding? my stride length here in the video according to my garmin is 1.4m with a cadance of around 167-172 (pace 4:10minutes/km ish)
2
C25K
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10
9
8
7
6
5
4
3
2
1
0
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