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Anxious thinking
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r/Advice
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I'm on my phone pretty much all day and I'm trying to stop. It's hard when I can just pick it up and scroll endlessly. Any tips of advice?
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r/AskReddit
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Tips on how to not be glued to scrolling on the phone pretty much all day?
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r/AskReddit
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Anxious thinking
1
Advice
--
10
9
8
7
6
5
4
3
2
1
0
I'm on my phone pretty much all day and I'm trying to stop. It's hard when I can just pick it up and scroll endlessly. Any tips of advice?
1
AskReddit
--
10
9
8
7
6
5
4
3
2
1
0
Tips on how to not be glued to scrolling on the phone pretty much all day?
1
AskReddit
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10
9
8
7
6
5
4
3
2
1
0
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