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2024
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Very slow performance increases for BEST hypertrophy gains.
33 upvotes
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Help a bodybuilder understand “strength training”
27 upvotes
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Opinions on this? Performance staying stagnant for better gains.
1 upvotes
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Very slow performance increases for BEST hypertrophy gains.
33
--
10
9
8
7
6
5
4
3
2
1
0
Help a bodybuilder understand “strength training”
27
--
10
9
8
7
6
5
4
3
2
1
0
Opinions on this? Performance staying stagnant for better gains.
1
--
10
9
8
7
6
5
4
3
2
1
0
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