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2024
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144kg tempo squat. Feel free to critique but this moved better than expected....
34 upvotes
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90kg. Trying to add a pause but it's so hard. Makes my back feel like it's going to explode so I had to rush the pause.
14 upvotes
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144kg tempo squat. Feel free to critique but this moved better than expected....
34
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90kg. Trying to add a pause but it's so hard. Makes my back feel like it's going to explode so I had to rush the pause.
14
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