/u/Learnitall1's posts in /r/loseit_classic
I'm a 5' 11" guy and was 220lbs, then went down to 213lbs while on half an Adipex-75 pill (37.5mg) a day for 30 days eating healthier lost 7lbs. Then off Adipex, I lost 5lbs more in 18 days eating healthier and adding more exercise and went down to 208lbs. occasional cheat meal and snack not cht day
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