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/u/MassiveIndividual579's
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/r/GregDoucette
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2024
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Is Zerchet Squat a good strength exercise for legs and to build functionality?
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Anyone feels pain in their left shoulder when doing Pec Dec?
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Any compound movements that hit the legs but doesn’t target the glutes too much?
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Is Zerchet Squat a good strength exercise for legs and to build functionality?
3
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10
9
8
7
6
5
4
3
2
1
0
Anyone feels pain in their left shoulder when doing Pec Dec?
2
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10
9
8
7
6
5
4
3
2
1
0
Any compound movements that hit the legs but doesn’t target the glutes too much?
2
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10
9
8
7
6
5
4
3
2
1
0
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