Gentle nutrition | 14 | | | | |
Honouring taste hunger | 11 | | | | |
When should I stop on the hunger/fullness scale? | 7 | | | | |
Dessert | 4 | | | | |
Eating past fullness | 3 | | | | |
Feeling uncomfortable if full | 1 | | | | |
Feeling of fullness | 1 | | | | |
When should I stop eating? | 1 | | | | |
Uncomfortableness | 1 | | | | |
Hating to feel full | 1 | | | | |