/u/No-Yogurtcloset3002's posts in /r/BeginnersRunning

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Decided to give Nike app a go after mainly using C25K. I’ve never been a runner but in April I decided to give it a go using C25K and finished the 5k program. I’m going for 10k. Should I be doing long runs every day till I hit 10k?

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Decided to give Nike app a go after mainly using C25K. I’ve never been a runner but in April I decided to give it a go using C25K and finished the 5k program. I’m going for 10k. Should I be doing long runs every day till I hit 10k?	1