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2024
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Baked Ziti, 380 grams, came up as only 399 calories. Added 200 calories to be safe but what are y’all’s estimate on this?
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r/CICO
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Short burst of diarrhea after breaking fast. Did I lose nutrients and calories?
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r/fasting
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Baked Ziti, 380 grams, came up as only 399 calories. Added 200 calories to be safe but what are y’all’s estimate on this?
1
CICO
--
10
9
8
7
6
5
4
3
2
1
0
Short burst of diarrhea after breaking fast. Did I lose nutrients and calories?
1
fasting
--
10
9
8
7
6
5
4
3
2
1
0
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