naturalbodybuilding

Year:

Only show posts with narrations

biceps - what exercises should I do to work the long and short heads separately e.g. preacher curls for short head

1 upvotes

1 upvotes

Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
biceps - what exercises should I do to work the long and short heads separately e.g. preacher curls for short head	1
biceps - what exercises can I do to hit both heads separately and together e.g. preacher curls for the short head	1