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2024
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What’s better to improve flexibility, slightly weighted pulse stretches or body weight static?
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r/flexibility
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Is it normal to not feel a burn in glutes and hamstrings when doing glute focused RDLs/Good Mornings
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r/GYM
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Is it normal to not feel a burn in glutes/hamstrings during glute focused RDLs/Good Mornings?
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r/ask
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What’s better to improve flexibility, slightly weighted pulse stretches or body weight static?
2
flexibility
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10
9
8
7
6
5
4
3
2
1
0
Is it normal to not feel a burn in glutes and hamstrings when doing glute focused RDLs/Good Mornings
1
GYM
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10
9
8
7
6
5
4
3
2
1
0
Is it normal to not feel a burn in glutes/hamstrings during glute focused RDLs/Good Mornings?
1
ask
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10
9
8
7
6
5
4
3
2
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0
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