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I wake up every single hour of sleep for about a year now. I’ve always had trouble with sleep since I was 18 ish (after first panic attack). Is this impacting my mental health? I feel like I’m crazy.

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I wake up every single hour of sleep for about a year now. I’ve always had trouble with sleep since I was 18 ish (after first panic attack). Is this impacting my mental health? I feel like I’m crazy.	10