/u/Super-Clothes9108's posts in /r/kettlebell

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Someone suggested to try the V shape Press and it really humbled me with 32kg bell

45 upvotes

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Just for fun i did again some kettlebell press, 3 seta of 12 reps with the 32kg kettlebell. I also did pistol squats but i am gonna post it propaply tomorrow. Rest time was 1minute and 30 seconds between these sets

32 upvotes

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32kg Kettlebell Press again

18 upvotes

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Just for fun i did again some kettlebell press, 3 seta of 12 reps with the 32kg kettlebell. I also did pistol squats but i am gonna post it propaply tomorrow. Rest time was 1minute and 30 seconds between these sets

7 upvotes

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Some core training with the 32kg kettlebell only doing 3 sets of 7 reps. Haha i promise the Pistol squat video is coming next. Have an awesome day guys and never give up.

6 upvotes

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Someone suggested to try the V shape Press and it really humbled me with 32kg bell	45
Just for fun i did again some kettlebell press, 3 seta of 12 reps with the 32kg kettlebell. I also did pistol squats but i am gonna post it propaply tomorrow. Rest time was 1minute and 30 seconds between these sets	32
32kg Kettlebell Press again	18
Just for fun i did again some kettlebell press, 3 seta of 12 reps with the 32kg kettlebell. I also did pistol squats but i am gonna post it propaply tomorrow. Rest time was 1minute and 30 seconds between these sets	7
Some core training with the 32kg kettlebell only doing 3 sets of 7 reps. Haha i promise the Pistol squat video is coming next. Have an awesome day guys and never give up.	6