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2024
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Rate My Hevy 3 Day Split
6 upvotes
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r/Hevy
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1 upvotes
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r/strength_training
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1 upvotes
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r/LiftingRoutines
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1 upvotes
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
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r/weightlifting
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Do you think this 3 day strength+ hypertrophy intermediate program is good?
1 upvotes
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r/LiftingRoutines
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
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r/strength_training
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Rate My Hevy 3 Day Split
6
Hevy
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9
8
7
6
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3
2
1
0
Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1
strength_training
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1
LiftingRoutines
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1
0
Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1
powerlifting
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Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1
weightlifting
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10
9
8
7
6
5
4
3
2
1
0
Do you think this 3 day strength+ hypertrophy intermediate program is good?
1
LiftingRoutines
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10
9
8
7
6
5
4
3
2
1
0
Rate My 3 Day Workout Program (Intermediate lifters with emphasis on upper body)
1
strength_training
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