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My (19F) long distance relationship with my bf (20M) almost ended because of how anxious I get - need tips to get over my negative thoughts.

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My (19F) long distance relationship with my bf (20M) almost ended because of how anxious I get - need tips to get over my negative thoughts.	1
How do I (19F) deal with feeling insecure in my long distance relationship with my bf (20M)?	1